3 hidden memory-destroying triggers no one told you about If your memory is not what it used to be, you may have one or more of these 3 factors. Here’s the latest scientific research on how to undo the damage, and get your memory back in as little as 30 days. Many of us joke about “senior moments.” But when they start happening to you more often, they’re not funny at all. Instead, they’re frustrating, embarrassing, and perhaps even worrisome. For example, do you ever walk into a room—and forget what you went in to get? Run into someone you haven’t seen lately—and can’t recall their name? Misplace your glasses or your house keys? It’s ironic. Just when you've got all this wisdom and experience under your belt, your brain is no longer “old reliable.” You never know when it’s going to trip you up, frustrate you, embarrass you, or make you wonder if you’re starting to lose your marbles. The good news is, scientists just discovered w...