Spices Of Life From Your Kitchen Shelf

Thursday, August 30, 2012


Wednesday, August 15, 2012

Refreshing Summer Health Drink

4 Rooibosch herbal teabags
200ml. undiluted orange flavoured Sugarfree base.
Infuse the teabags in 6 cups of boiling waqter.
Allow to cool, add 200ml. orange sugarfree base and stir.
Pour over crushed ice into 300ml. glasses and serve.

A great potassium source and muscle cramp fighter