Spices Of Life From Your Kitchen Shelf

Wednesday, August 28, 2013

How to Get Better Circulation
so you can have a stronger heart,
more energy, a better memory, and even better skin tone
New discovery boosts circulation from head to toe, even to tiny capillaries where blood is hard to reach. Proven in studies.

By Dr. Nan Kathryn Fuchs
If you’d like to have more energy, a better memory, and even better skin tone … or if you’d like to stop cold hands and feet, the key is to have healthy circulation.
In the past, I’ve tried ginger, cayenne, ginkgo, L-arginine, and even nattokinase. They do improve circulation somewhat. But now I’ve found something even better. This new discovery can boost your circulation from head to toe, even to tiny capillaries where blood is hard to reach.
Hi, my name is Nan Kathryn Fuchs, PhD. I’ve been a nutritionist for 30 years, and have written 8 books on health and nutrition. I co-founded one of the first holistic health centers in the U.S. back in 1976. I’ve treated thousands of patients using the most effective natural therapies. And I’ve appeared on over 100 television and radio programs.
Over the years, I’ve written a lot about the importance of having good circulation. Without good circulation, you may get tired and run out of breath quickly because your heart has to pump harder to get your blood moving.
You may get cold hands and feet, because blood can hardly reach your fingers and toes. You may suffer from memory problems, because of insufficient blood supply to your brain. And you may even suffer from skin discoloration and unflattering skin tone, because of a lack of blood flow to your skin.
That’s why I’m always on the lookout for remedies that can better improve circulation and protect your heart. Today, I’m delighted to tell you that I’ve just found such a remedy…
New breakthrough boosts circulation
and protects your heart 6 ways
This new breakthrough is unlike anything I’ve seen before. Why? Because it contains 6 different natural chemicals that boost circulation and promote greater heart health.
What is this breakthrough discovery? It’s an herb called Chinese Salvia. What’s interesting about Chinese Salvia is, although it’s been known by the Chinese for thousands of years, for some reason, it’s rarely used in ancient Chinese medicine. Even when it was used, it was treated as a minor component in a formula.
But recently, scientists started to study this ancient herb. What they found astounded them…
Proven to Boost Nitric Oxide Levels
…Plus Much More!
First, they found that Chinese Salvia contains a nutrient called MTB(magnesium tanshinoate B). MTB has been proven to help produce nitric oxide. As you may know, nitric oxide keeps your blood vessels relaxed and open, so blood can flow more easily and freely.
What’s more, MTB has been shown to block oxidation of LDL (“bad”) cholesterol. Oxidized LDL is the most dangerous type of cholesterol (much worse than normal LDL). Not only will it damage your arterial lining, it will also form plaque that sticks on your arterial walls. By blocking LDL oxidation, MTB protects your arteries from damage and plaque buildup. This supports healthy circulation.
But the cardiovascular benefits of MTB don’t end there. Studies show it also protects your heart muscle cells from dying. Plus, it helps regulate blood pressure. That’s a lot of benefits from one single nutrient.
Even more amazing, MTB is only one of 7 nutrients found in Chinese Salvia! Each of these nutrients has been proven to improve circulation and protect your heart in different ways. That’s why I’m so excited to tell you about this amazing herb.
Could this be your answer to 
cold hands and feet?
In addition to the benefits I just told you, Chinese Salvia also reduces platelet aggregation and blood clots. This in turn increases blood flow in your blood vessels. In fact, studies show Chinese Salvia increases blood flow even in tiny capillaries where blood is hard to reach.
If you have cold hands and feet, Chinese Salvia could be the answer you’ve been waiting for. Because it could increase blood flow in your fingers and toes, keeping them warm.
In addition to boosting circulation. Chinese Salvia has also been shown to support healthy levels of homocysteine and C-reactive protein. As you may know, high levels of these two substances in your blood can wreak havoc on your cardiovascular system.
On top of that, Chinese Salvia also supports healthy blood pressure. It does this by blocking something called ACE (angiotensin converting enzymes). You may have heard of ACE inhibitors before. By blocking ACE, Chinese Salvia helps open up your arteries to maintain healthy blood pressure.
The Best Circulation Formula 
I’ve Ever Seen
After seeing all the benefits of and the studies on Chinese Salvia, I knew I had to get it for myself and my patients.
Then I thought to myself… wouldn’t it be great if I could get Chinese Salvia and all my favorite nutrients for circulation and heart health in one single supplement? Of course, it would. So I went to see my good friend and colleague, Dr. Isaac Eliaz, and asked him to design such a formula.
Dr. Eliaz is the best person I know to design a broad-based formula to support the heart, brain, circulation, immune system, and more. He has formulated many supplements for my patients, such as MycoPhyto Complex,Integrative Digestive Formula, and PectaSol Detox Formula.
Result: The best circulation formula I’ve ever seen. It’s called Circutol.Circutol contains Chinese Salvia plus 5 other nutrient superstars for boosting circulation and heart health. First is…
Nature’s Best Blood Thinner 
Backed by Dozens of Studies
You may have heard of nattokinase. It’s an enzyme extracted from natto, a popular food from soy in Japan. Dozens of studies show nattokinase supports your body’s blood-thinning ability … enhances your circulation … and promotes healthy blood pressure.
Without a doubt, nattokinase is one of the best nutrients you can take for circulatory and heart support.
But there’s one problem: Nattokinase is not all created equal. In fact, most nattokinase supplements on the market may do NOTHING for your health! Why? Because…
Nattokinase is an active enzyme. Its strength depends on how it’s fermented, how it’s processed, and the amount you get. Therefore, the potency of nattokinase can vary widely from one brand to another. Sadly, many brands are so low in potency that they just don’t do a thing for your heart and circulatory system.
The strongest, most potent nattokinase I know is called NSK-SD™. It is produced from non-GMO soybeans, using a patented strain of Bacillus bacteria. Each batch is tested to ensure its potency.
What’s more, NSK-SD is completely free of vitamin K. This is important, because vitamin K can interfere with blood-thinning medications.
Well, Circutol contains a generous amount of NSK-SD to ensure you get the full benefit of nattokinase.
But Dr. Eliaz didn’t stop there. He added another one of my favorites inCircutol
The sweet berry proven to boost circulation 
and promote healthy blood pressure
One of my favorite time-tested heart remedies is hawthorn berry. Studies show hawthorn berry boosts circulation and promotes healthy blood pressure, by relaxing blood vessels and coronary arteries.
What’s more, hawthorn berry also regulates heartbeats and improves heart function. Plus, it increases oxygen to the blood, giving you more oxygen to burn for energy. In a study, patients reported a big drop in symptoms of difficult breathing and fatigue, after taking hawthorn.
But that’s not all. Hawthorn also lowers bad cholesterol … and exhibits antioxidant and anti-inflammatory properties.
Up to this point, I’ve told you about hawthorn, nattokinase, and Chinese Salvia. If Circutol had only these 3 nutrients, it would be one of the best supplements for circulation and heart support.
But to make Circutol THE best supplement in the category, Dr. Eliaz also included…
An immune booster that 
protects your heart and circulatory system
You may have heard of reishi, a popular medicinal mushroom. It’s a potent immune booster. But it’s also a powerful protector for your heart and circulatory system…
First, reishi helps lower triglycerides and remove excess cholesterol from the blood. Second, it helps maintain healthy circulation and blood pressure.
And third, it reduces inflammation in your heart and blood vessels. Inflammation is the culprit behind many heart and circulation problems. By reducing inflammation, reishi protects your heart, blood vessels … and even helps slow down aging.
In addition to reishi, Circutol contains another mushroom that can improve circulation, and boost your energy to new levels…
The superfood Himalayan guides use 
to boost energy and stamina
As part of their job, Himalayan guides have to walk for miles every day. Plus, they have to carry over 80 pounds of food and equipment on their backs. Not only that, they have to do it at high altitudes where air is thin, and oxygen levels are low. This is much more demanding and tiring than doing strenuous exercise at sea level.
But Himalayan guides do their job day after day without any sign of fatigue. Their secret? Cordyceps. Cordyceps is one of the best foods you can take to fight fatigue, boost energy, and improve stamina. Indeed, studies show it can increase your energy by a whopping 55%! That’s incredible.
When you take Circutol, you’re getting high-quality cordyceps to boost your energy and stamina. Given what cordyceps does for Himalayan guides, imagine what it can do for you!
But cordyceps is not the only energy booster in Circutol. Here’s another…
The “fat transporter” that 
lets you burn fat for energy
L-carnitine is an amino acid that transports fat into your cells, so that it gets burned for energy. Result? You get more energy. And lose fat, too. Wonderful, isn’t it?
In a double-blind study, researchers looked at a group of people who had weakness and pain in their limbs, due to poor circulation. They gave half the group L-carnitine, and the other half a placebo.
After three weeks, the L-carnitine group increased their walking distance by 75%, when compared to the placebo group. That’s amazing.
Okay, I’ve told you about all the six nutrients in Circutol for boosting circulation and promoting a healthy heart. But the crux of the matter is…
How well does Circutol work in real life?
I always test new supplements on myself, before recommending them to my patients, and then to my readers. Over the years, I’ve tried many supplements that produce great results. So I don’t get surprised easily. ButCircutol blew me away…
You see, as someone who practices what she preaches, I do everything I can for my health. I eat right, exercise regularly, and take my supplements. But despite all that, my blood pressure was still a little higher than myideal readings. No matter what I did, it just didn’t come down. The other thing was, I’d been having irregular heartbeats for two years. Nothing helped.
Then I started taking Circutol. Before long, I aced my blood pressure tests, and completely got rid of my irregular heartbeats.
And I’m not the only person to experience such stunning results withCircutol. My patients, as well as the patients of my doctor friends are all reporting great results with Circutol. So it can work for you, too.
Imagine having more energy, because your blood is now flowing easily without blockages. Plus, your heart is working more efficiently. Imagine no more chilled fingers and toes, because of increased blood flow in your tiny capillaries.
Imagine getting a better memory, because more blood is able to reach your brain. And imagine having healthier, younger skin because your skin is getting more nourishment thanks to increased blood flow to your skin.
Well, that is all possible by simply taking this one single supplement:Circutol.

Tuesday, August 27, 2013

The Fat Loss Factor (NEW)


It's probably the biggest industry in the world, and there are literally hundreds of weight loss programs out there, all of them promising incredible breakthrough diets or weight loss programs. Most of them just flat-out lie and in many cases, some of them, can cause serious physical problems. So what makes Doctor Charles D.C.'s any different?

Take a few minutes to check out this video and be prepared to be shocked to hear what important vital point, virtually all diets are missing... 

Monday, August 26, 2013


Through the Innocence of a Child's Eyes...and Ginger Ice Cream!!!

cnwriter..carolinaStarred PageBy cnwriter..carolina, 25th Aug 2013 | Stop following | RSS Feed | Short URL http://nut.bz/3iz37u3q/
Posted in Wikinut>Writing>Fantasy
Always there is a place for us to go where resides only joy and light...young children and babies know this for they are newly come from God and still retain such pure innocence..but it is available to us all if we will...enjoy

Thursday, August 1, 2013


How a Doctor Reversed Her Husband's Alzheimer's Disease in 37 Days
New breakthrough improves memory. restores lost brain function . and even revives dying cells!

by Frank Shallenberger, MD

If you’ve ever known anyone with Alzheimer’s disease, you know how heart-breaking it can be. Not only does it destroy a person’s mental abilities and dignity … but it wipes out the person’s very personality, leaving behind a mere shell of a human being. The body is there for you to see, but the person you know and love no longer exists.
That’s exactly what happened to my colleague Dr. Mary Newport and her husband Steve. As Mary describes it, “I was watching my husband of 36 years fade away.”

Things didn’t start out that way, of course. For most of Steve’s life, he was known for his quick wit and sharp mind. He could do complicated math in his head … take apart computers and repair them … fix practically anything else without instruction. If he didn’t have a tool to do something he would “invent” one and make a usable prototype.

 He was also a voracious reader. And he loved kayaking, cooking, landscaping, and caring for his two daughters.
Indeed, on the day the couples’ first daughter was born, Steve left his corporate job as an accountant so he could work from home. He took over as manager of Mary’s medical practice, handing all the accounting and administrative tasks. The practice grew by leaps and bounds.

Tragedy Strikes
But then Steve’s memory started failing him. At first, it was little things, like misplacing his keys and forgetting appointments. But then the lapses became more serious. He started making errors with the accounting and payroll. Forgetting whether had had made the bank deposits. Missing tax deadlines.
A psychiatrist diagnosed him as having depression, and put him on antidepressant drugs and psychological counseling. But of course, that didn’t help. Steve’s memory continued to get worse. He started getting lost while trying to drive home. He couldn’t even remember how to turn on the car’s windshield wiper.

By now it was clear that Steve had dementia. Mary wrote in her journal: “It has been a nightmare to watch his decline. Every night, we hold each other before we go to sleep and I wonder how many more times we will get to do this.”
Mary took Steve to a neurologist, who put him on the drugs Aricept, Namenda, and Exelon. But still, Steve continued to worsen. He’d spend his days walking around the house confused, wearing only one shoe. He couldn’t remember how to use a spoon or how to get water out of the refrigerator. At a family reunion, he no longer recognized close relatives. He even forgot that he had fathered his oldest daughter.

Mary did everything she could for Steve. She cooked for him, gave him his medications, helped him get dressed.
She also tried to enroll him in studies on new experimental drugs. But Steve scored so low on the mental exam that he didn’t qualify for the studies.
When Steve took the Mini Mental Status Exam (MMSR), he scored a 14 out of 30, which indicates severe dementia. And when he took a test where he was asked to draw a clock from memory, this is what he drew:
And that’s not all. When Steve took a genetic test for Alzheimer’s, he tested positive for the leading Alzheimer’s gene. And when he had an MRI of his brain, the MRI found a shrinking of the hippocampus and damage to his frontal and parietal lobes.
Still, there were brief moments when the old Steve would make a brief appearance. Sometimes he’d be able to hold a coherent conversation. Sometimes, he would even say something clever or crack a joke. One day, Mary asked if a certain phone call came and he said “no.” Two days later, he remembered the call and what the caller said.

In Mary’s words, it was “Strange to have no short-term memory and yet the information was filed somewhere in his brain. I knew he was locked up in there somewhere, if only there was a key to open up the areas of his brain that he didn’t have access to.”
Little did Mary know that she would soon find that very key.
One day, Mary came across research on an experimental drug called Ketasyn. She learned that in a study of Alzheimer’s patients, this drug brought about improvement in half the people who took it.

Mary was astonished by these findings. As she put it, “Most drugs talk about slowing the progression of the disease, but you never hear the word ‘improvement.’ Right then I knew I had to find out more.”

Mary did research on the internet and came across a patent application for the drug. The application included a description of how the drug works and a list of the drug’s ingredients. Much to Mary’s surprise, the main ingredient of the drug was medium-chain triglycerides (MCTs), derived from coconuts.

Could the solution to Alzheimer’s be as simple as taking MCT oils? Mary decided she had nothing to lose. She went to the health food store and bought some coconut oil. The next morning, she mixed it in Steve’s oatmeal and fed it to him. She then drove him to an appointment where he was scheduled to re-take the MMSR exam.

As soon as they got to the appointment, Steve was whisked away to the exam room. When he came back, Steve told Mary that he was unhappy with his performance. So Mary pulled aside the research coordinator and asked how Steve did. The coordinator looked at Mary and said “Didn’t he tell you? He scored an 18!”

The last time Steve had taken the test, he’d scored a 14 out of 30. Yet here he was scoring an 18. That’s an improvement of 28%.
But that’s not all. Within a few days, Steve told Mary that he felt the “light switch came back on” and the “fog lifted.” Could this dramatic improvement be due to the coconut oil?
Amazingly , the answer is “yes.” And here’s why …

How It Works
Coconut oil and other MCTs increase your body’s production of compounds called ketones. You may have heard of ketones if you’ve ever been on the Atkins diet. Quite simply, ketones are compounds that are created when body fat is broken down for energy.
When your body is starved of carbs, it starts burning your fat stores to create energy. That’s why people on low-carb diets lose weight. It’s also why people on low-carb diets produce more ketones.

Why is this important? Well, it turns out that ketones are a powerful fuel for the brain. Especially when the brain is injured or impaired.

For example, scientists have known for years that one of the best ways to stop seizures is to put a patient on a low-carb, high-fat diet. Normally, brain cells prefer to get their fuel from glucose. But impaired brain cells, such as cells that are causing seizures, cannot metabolize glucose well. They need another source of fuel. And that source is ketones.

Mary didn’t know this at the time, but there are over 20 different studies on the effect of ketones on the brain. These studies are published in obscure journals that most doctors don’t read. Nonetheless, the findings of the studies are important:
• One study found that when the brain uses ketones, it produces 25% more energy than when it uses glucose.
• Another study found that a ketone-producing diet results in a 39% increase in blood flow to the brain.
• And still another study found that mice put on a ketone-producing diet had fewer brain plaques than mice fed a standard diet.

I’ve been researching ketones for years, and I’ve been using them in my own medical practice. Whenever I put my Alzhiemer’s patients on a ketone-producing diet, they always improve. However, the improvement is usually modest.
It wasn’t until I spoke to Mary that I realized I could get a much stronger effect by giving my patients MCT oils. You see, it turns out that when you add MCT oils to a low-carb diet, the body is absolutely flooded with ketones. This results in an amazing improvement in brain function.

Back to our story ...
Mary continued to feed Steve coconut oil, and he continued to improve. Two weeks after Steve began taking coconut oil, Mary asked him to draw another clock. This is what he drew:
And about three weeks after that (on Day 37), she asked him to draw a clock again. He drew this:
But that’s not all. Just two months after Steve began taking coconut oil, Mary wrote the following:
“It has been 60 days since he started taking coconut oil. He walks into the kitchen every morning alert and happy, talkative, making jokes. His gait (his ability to walk with coordination) is still a little weird. His tremor is no longer very noticeable. He is able to concentrate on things that he wants to do around the house and in the yard and stay on task, whereas before coconut oil he was easily distracted and rarely accomplished anything unless I supervised him directly.”

I spoke to Dr. Mary Newport just recently. Not only is Steve’s gait totally back to normal, but he now jogs daily! His tremor is completely gone. And he has also gone back to being an avid reader. He recently relayed the details of two articles he read in Scientific American.

His memory is also dramatically improved. He often brings up events that happened days or weeks earlier.
He recognizes his relatives again and has conversations with them. He is back to doing the yard work at the house. And he has started doing volunteer work at the local hospital.
Mary and I are convinced that these changes are due to the coconut oil. Why? Because any time Steve misses a dose, his Alzheimer’s symptoms immediately start to return.

According to Mary, Steve missed getting his morning oil on two occasions: once because he had a fasting blood test and the other time because he was travelling. In both instances, he became dazed and confused, with full-blown tremors. And in both instances, he got back to normal after taking the coconut oil.
Can coconut oil work for you or a loved one? The odds are good that it can. Not everyone will benefit to the same degree that Steve did. But I will tell you this: In my experience there will always be some degree of improvement.

That’s why I want to send you a new special report I wrote. The report is called How to Reverse Alzheimer’s Disease. And it gives you complete instructions on how to use MCT oils to treat Alzheimer’s Disease and other brain illnesses.

You’ll find out what types of oil work best, how much to take, and in what combination. You’ll find out how to monitor your ketone levels using a simple do-it yourself test you can do at home. And you’ll learn about how MCT oils can be used to treat Parkinson’s, Huntington’s, multiple sclerosis,
Lou Gehrig’s disease, and more.

Watch this amazing video: CLICK HERE