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Showing posts from January, 2014

4 EASY STEPS TO BECOME A HEALTHY CENTENARIAN

THE GROWING CENTENARIAN MIRACLES  The fastest growing segment of the US population, are Centenarians, and numbers are doubling every decade; by the year 2050, the number of people who will have reached the century mark, is expected to pass one million. Research shows Centenarians will have 60 percent lower rates of high blood pressure, stroke and heart disease, yet their longevity and good health remain a scientific anomaly. The happiness and optimism of Centenarians is almost a dominant factor and they have extremely low rates of depression and other psychiatric problems, suggesting that personality traits may be one of the most significant factors in longevity. Hundreds of centenarians have been interviewed about what they believe explains their long life, and 10 key themes have been identified If you want to live to be 100, there are four key nutrients important for overall brain health, helping prevent dementia and cognitive decline, they are: vitamin D DH

THE BIRTH OF A PRINCESS 23 December 2013

PRINCESS SAVANNA  "A legend was born on 23 December 2013, she will be free to roam and inspire every living creature she meets on her journey, it is her destiny." SHE WILL BE WISE BEYOND WORDS HER MOST POWERFUL WEAPON AGAINST THE DARK FORCES OF  BENIGHTEDNESS OF THIS WORLD IS PURE LOVE WHICH IS  "OUR  PATHFINDER" To "The Light of Eternal Wisdom" "One day when you have reached the age in the video, It will be the year 2035 I will be 84 or most likely I will only be a dim memory my child, but in your life I deeply pray, you will have had a full measure of abundance, dearest child." May you also be inspired by Sarah Brightman's video, "One Day Like This." It certainly opened up my mind to great possibilities in my own life... Your Oupa Andre'