I am a woman almost 60 yrs. old who has suffered from RA since 31 yrs. of age. I was taking 2 x-strength ibuprofen daily for over 20 yrs. until recently, when a doctor told me I should stop. I didn’t know it, but long term use of ibuprofen, can cause severe insomnia (which I had), as well as a host of other problems, and since quitting taking it about 4 weeks ago, I’ve been sleeping like a baby! But of course, my pain has got a lot worse, so I started making myself a special smoothie every day for lunch, which helps a ‘lot’! I put one banana, about 3/4 c. f.f. plain yogurt, 1/2 c. frozen cranberries and about 1 c. of frozen mixed fruit, (strawberries, blueberries, blackberries, raspberries, cherries) together with 1/2 – 1 tsp. of powdered turmeric, 1 tsp. of fresh chopped ginger, 1 tsp. of cinnamon, and mix it all up in my blender and voila! Delicious, and after drinking it every day since stopping the ibuprofen, my pain is minimal. I know it’s the smoothies too that help, because if I don’t make myself one for 1 or 2 days, I can really feel it!
Saturday, July 9, 2016
Wednesday, July 6, 2016
I've always thought my Brita filter was doing a decent job keeping my drinking water clean.
But sadly, I was DEAD wrong.
Sure, the Brita does a good job of getting dirt and some of the smaller particles out of your water...
But it does NOTHING for the really bad junk that's hiding in your tap water.
Things like fluoride, pharmaceuticals and arsenic that can make you sick, unhealthy and accelerates your aging.
Thankfully, here's some good news...
Scientists have found a way to purify the nastiest, chemical-laced and parasite-infested water - all in a breakthrough new device that eliminates those contaminants from your water almost instantly while using no electricity and no moving parts.
Not only does it do an incredible job of getting all of the brain-damaging and cancer-causing chemicals out of your water, but your water will just flat out taste better too.
All in a compact package that lasts for up to 5,000 gallons.
You can see a live demo of it in action here: CLICK HERE
Saturday, July 2, 2016
"I sit here at McDonalds, drinking a sprite. Okay, it's my third sprite. A lady and a small boy stands in the corner... A man gets up and walks towards the door. She speaks. "Good morning sir, could you spare some cash so I can get a cheeseburger? All I have is enough for my son's happy meal.' He looks around to see if anyone is watching. 'Screw you, Starve, you F....! .' He says and walks out the door. She just shakes her head and walks to the counter with the boy. She orders a happy meal for the boy. The teen at the counter tells her her card left a balance of 37 cents. She and the boy walk to her beat-up Chevy car where she digs and finds the change. She and the boy sit down with the happy meal, and she sets up his food and his tiny drink cup.
She asks him if mommy can have a fry, to which he feeds her the one he just took a bite off of.(I kinda chuckled to myself.) I walk to the soda machine and refill my cup, Powerade this time. And the teen from the counter is refiling the napkins. I hand him my debit card. And tell him to give her 2 doubles and a large fry and a large drink on me. I tell him not to tell her its from me. I wrote a note on a napkin with my sharpie I use at work. "Keep your head up and always push forward. You CAN. You WILL. I know it will work out for you and the kid, I've been there myself!"
He brings me my debit card. Then walks back to the counter and takes the tray of food to her. He says 'This was bought for you.' 'By who?' 'I'm not supposed to say, but it wasn't me.' He says and walks back to the counter. She reads the note on the napkin as tears start to roll down her cheeks. She fills the drink cup and starts to eat. The child trades her a chicken nugget, for a bite of the burger.(I chuckle again.) After they both finish their meal, they start to leave. They walk past me sitting here and I smile at the boy and look at her and she whispers "thank you" I whisper back "for what?" She smiles. I wink. I look down at the boy and I say have a good day Life is hard. Always be willing to make someone's life a little easier. Little things make a big impact. For any single parent stuck in a similar place... Keep your head up and always push forward. You CAN. You WILL."