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This post is by far the most viewed on my blog and I would like to finally clarify all the pro's and con's about whey protein, so here is a final comment from Will Brink, a nutrition expert, enjoy the content,
I hope this article finally clears up the major confusion. Whey is great stuff for many reasons, but you won't add mounds of muscle in ultra short time from the simple addition of whey to your diet.
If there is one thing that continues to perplex me, it is the disparity between how popular whey protein is and how much confusion there is regarding this immensely popular supplement.
Why are people so confused about whey? I have to conclude that it's part deceptive advertising by some unscrupulous supplement companies, poorly researched articles put out by self proclaimed "guru" types, and the fact that whey is indeed a complicated protein.
In this article I will endeavor to clear it all up once and for all, lift the vale of secrecy, strip away the myths, and shatter the hyperbole surrounding this ultra popular supplement.
By the time you are through reading this article, you will know all that is needed to know regarding the differences in whey, such a concentrates vs. isolates, micro filtered vs. ion exchange, and many other answers to questions that seem to persist.
I am no stranger to death, but when someone with vitality is suddenly snatched away like this it is a sombre reminder that no-one is immune to the laws of biology, and that we take our fate in our hands every single day that we take our health for granted.
I do not know what killed Jake that day. Many factors might have contributed. Stress, diet, high blood pressure coupled with poor medical intervention, or none at all... Who knows? But I can say two things with some degree of certainty.
The first is that despite the apparent "out of the blue" nature of his death…
Hello, My name Andre’ Hartslief, I believe that In life, there are no justified resentments.
So, we as the advanced species, need to learn to emulate the animal kingdom by getting past blame.In removing blame from our lives, we take a firm stance against assigning responsibility to anyone else for what we are experiencing at any given point.
Silence is a good place to start, for in silence we discover our oneness and also the Creator’s indivisibility. We need to urgently make conscious contact with the Almighty and one way is to embrace silence in the face of adversity and another way is to write about it on VIRILY.COM.
Opening a channel where all who need spiritual solace can read and be comforted. If you have a selfless passion to assist and advise other like-minded individuals, you will be welcomed by a vastly growing community of likened individuals and a friendly, highly responsive staff like Natalie who will assist and guide you in ways of reaching a maximum readership for yo…