Spices Of Life From Your Kitchen Shelf

Saturday, May 21, 2016

HOME IS WHERE THE STRESS IS!

I remember when Time Magazine called stress the “Epidemic of the 80’s” in its cover story back in 1983. I was so excited to see that Time Magazine, a popular and accepted news source, was talking about something the medical profession rarely recognized back then.

With more than 30 years of wisdom since, not much has changed in many ways: stress continues to plague us and contribute to a myriad of health challenges and I see it in my patients every day. In fact, many of them tell me that life in the 80’s seems calm in comparison to the busy pace of life now.